The Lost Lectures

The art of Parkour.

In this nail-biting talk and demo, Ben Scheffler takes us through the philosophy of this fast growing urban phenomenon while his crew take on the 5M walls of Stattbad Swimming pool to demo the incredible skill, dexterity and balance that is needed to run ‘free’. Huge thanks to all involved in Parkour ONE for being part of this.

Speaker Ben Scheffler

Parkour or Freerunning is the non-competitive physical discipline of training to move freely over and through any terrain using only the abilities of the body. Ben Scheffler is the founder of Parkour ONE, one of Germany’s foremost Parkour crews.